Healthy Eating

Individual Title: $21.95 List / $15.93 Library
Reading Level: Level 2
Interest Level: K-3
Author:Megan Borgert-Spaniol
Copyright:© 2012
ISBN:9781600147579
Summary:

There s a lot to consider if you want to eat healthy. What kinds of food are best for me? How much of each kind do I need in one day? This title introduces young readers to MyPlate and the five food groups that should fill their plates.

Bellwether Level:Level 2
Guided Reading Level:
Page Count:24
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Eating Right with MyPlateSeries (set of 7): $153.65 List /$111.51 LibrarySeries (set of 7): $153.65 List /$111.51 Library

Explore the components of a healthy lifestyle through MyPlate, the USDA s latest model of nutrition. This series introduces young readers to the five major food groups and how they fit in with the healthy choices that help kids perform at their best!
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Dairy GroupIndividual Title: $21.95 List /$15.93 Library

Got calcium? Dairy foods are the gateway to this bone buffer, but most kids don t understand the mineral s importance. Readers will discover what dairy foods do for their bodies and the creative ways they can incorporate these foods into every meal.
Fruit GroupIndividual Title: $21.95 List /$15.93 Library

Natural storehouses of vitamin C, fiber, and untamed sweetness, fruits are ripe with health benefits. In this book, kids will learn why it s important to bite into that apple or peel that orange.
Grains GroupIndividual Title: $21.95 List /$15.93 Library

Not all grains are created equal. Many grain products are made with only part of the grain kernel, but we need the whole thing. Learn why the difference is significant and how you can fill your plate with the right kind of grain.
Healthy EatingIndividual Title: $21.95 List /$15.93 Library

There s a lot to consider if you want to eat healthy. What kinds of food are best for me? How much of each kind do I need in one day? This title introduces young readers to MyPlate and the five food groups that should fill their plates.
Keeping FitIndividual Title: $21.95 List /$15.93 Library

Eating well is just part of the equation. Kids need an hour of exercise every day to feel the benefits of a healthy lifestyle. Readers will learn what it means to be physically fit and why it s important to stay active.